Monday, April 05, 2010

First Day of a (hopefully) New Age

Ok. So this lose weight thing needs some recording so this is it.

Day 1.
Weight - Unknown. Need to buy a scale.

Breakfast - Chinese Leftovers x 1 portion + rice x 1 portion. 1 glass of veggie juice.

Lunch - Chinese Leftovers x 1 portion + rice x 1 portion. 1 glass of veggie juice.

Dinner - Tequila Soaked Chicken Breast x 1 + rice with broccoli, cauliflower and almonds x 1 portion. 1 portion of melon medley and 1 orange.

Exercise - Weights 15 lbs, no extra weights. Standard 2 x 15 reps

Needs - try to stick to low carbs, high protein.

P.S. Totally random but whoever did this is genius.


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